025. Reawakening your senses through art and nature – with Ulli Ulrike Gruenberg

A gentle shift from doing to being

Oct 15 • 

Rieko Yamanaka

2

58:36

024. How to step into power when stuff hits the fan

Simple tools for shifting out of victim mentality

Oct 8 • 

Rieko Yamanaka

5

6

21:12

September 2025

You are worthy, no matter what

Just in case you forget (like I do) ...

Sep 11 • 

Rieko Yamanaka

8

2

4:00

August 2025

023. Light up your day with the power of your intentions

It’s never too late to turn a “bad” day around

Aug 20 • 

Rieko Yamanaka

4

25:41

July 2025

022. What if depression isn’t wrong?

Reclaiming freedom beyond “good” and “bad” emotions

Jul 24 • 

Rieko Yamanaka

3

32:24

021. Psilocybin therapy: A sacred journey within – with Aphyna Zoe

How magic mushrooms can assist our collective awakening. Aphyna Zoe, a licensed facilitator for psychedelic-assisted therapy, talks about how psilocybin…

Jul 2 • 

Rieko Yamanaka

3

54:36

June 2025

020. Rewriting the story of your life and career – with Nicole Witt

When you choose love, everything else follows

Jun 18 • 

Rieko Yamanaka

7

6

1:03:00

019. Free up your voice by embracing fear

Behind the scenes of my podcasting journey

Jun 4 • 

Rieko Yamanaka

4

2

32:00

May 2025

018. The power of gratitude and your feeling body – with Dr. Mario Torres-León

Gratitude + Feeling = Healing. Dr. Mario Torres-León talks about the practice of gratitude combined with emotional awareness that can transform lives.

May 14 • 

Rieko Yamanaka

3

2

57:24

April 2025

017. Conscious wellness: Nurturing ourselves to true health – with Valerie Robinson

Health is inner freedom

Apr 30 • 

Rieko Yamanaka

4

1:14:22

016. How do I release chronic pain?

Answering our own cry for love. Rieko talks about the challenges of chronic pain and how to let it move through presence, breath, and surrender.

Apr 16 • 

Rieko Yamanaka

4

4

27:02

March 2025

015. Healing addiction and childhood sexual trauma – with Mark Anthony Lord

The miracle of forgiveness that truly sets us free. Mark Anthony Lord shares about healing addiction and childhood sexual trauma through 12-steps and A…

Mar 26 • 

Rieko Yamanaka

 and 

Mark Anthony Lord

5

2

50:54