You’ve set a big intention for the new year—and now you’re finding yourself in intense fear, overwhelm, or old patterns of self-sabotage. Does this mean you’re failing? I’m here to tell you, absolutely not!
In this episode, I’m sharing how to reframe your relationship to fear so that you can release it more easily and quickly. Instead of seeing fear as an adversary or sign of spiritual failure, you can welcome it as a sacred messenger, here to support your expansion.
Once you learn to meet your own fear with love, you are unstoppable!
You’ll learn:
Why fear can come up in all forms, especially in the new year
The power of reframing fear as a sacred messenger
The physiology of fear (false) vs. love (true)
Why it’s NOT necessary to eliminate fear or resistance
How to let go of fear with a simple somatic practice
Free Gift for You
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Credits
Original Music: Jeff Shreve
Editor: Sonic Highlark
