“We have the power to choose love, beauty, and joy in any given moment—even though the mind might complain.”
Confession: There are times when I catch myself feeling pretty uninspired in my daily life, thinking things are “just OK.” The mind is constantly looking for something outside of me to bring excitement and fulfillment—a person, an opportunity, a vacation, etc.—and I’d find myself feeling empty again as soon as that thing comes and goes. Sound familiar?
Today I’m sharing a powerful practice that can turn your day around from “blah” to “Wow!”—no matter what’s going on. And it’s as simple as setting an intention about what you’d like to receive.
You can do this throughout the day, as you enter a space, meet someone, or begin an activity. And the best part is, it’s never too late: you always have the power to set a new intention and change your experience at any given moment. The more you play with this, the more it becomes a fun game!
I talk about:
How the matrix of your life dynamically responds to your intentions
Real-life examples of how I turned around situations using my intentions
What you focus on expands: How your judgments and expectations limit what you receive
Softening the resistance to setting intentions and making conscious choices
Prayer for opening up to receive
… and more!
Connect with Rieko & When We Are Healed
Credits
Original Music: Jeff Shreve
Editor: Sonic Highlark
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