4 Comments
User's avatar
Laurie Sagalyn's avatar

Rieko!... another home run podcast. Thank you Thank you

I too have problems with my back and hip on and off and after listening to you share about pain I'm reminded to see my pain as a cry to soften and be compassionate with myself instead of selling myself down the river. Including loving the self that's judging the mistakes I made. That's a new one for me so thanks for the illumination to see pain as a messenger trying to help.

I just ordered Letting Go and will look into Dr. Kim D'Eramo whom I don't know.

much love to you and infinite gratitude for your awakening podcast. xxLaurie

Expand full comment
Rieko Yamanaka's avatar

Oh Laurie, that’s so beautiful, thank you!! Yes!! Compassion, compassion, compassion. I’m so excited to hear you’ll be checking out Letting Go and Dr. Kim, let me know how they land for you 😆🙌💕

Expand full comment
Jeff Shreve's avatar

I love that idea of gently saying “hello pain, I see you”— such a different mindset from what I’ve lived in so far

Expand full comment
Rieko Yamanaka's avatar

YES! So glad that resonated with you 🥰💕

Expand full comment